Programmi Personalizzati

Allenamenti su misura per ottimizzare la tua ipertrofia muscolare.

A muscular person is engaged in a workout at the gym, using a cable machine for arm exercises. The individual appears focused and determined, with a mirror reflecting their image in the background.
A muscular person is engaged in a workout at the gym, using a cable machine for arm exercises. The individual appears focused and determined, with a mirror reflecting their image in the background.
Programma Base

Allenamenti fondamentali per chi inizia il percorso.

A gym with an array of dumbbells neatly organized on racks in front of large mirrors, with various strength training equipment including a bench press visible. The lighting is subtle and modern, with black and metallic gray tones dominating the space.
A gym with an array of dumbbells neatly organized on racks in front of large mirrors, with various strength training equipment including a bench press visible. The lighting is subtle and modern, with black and metallic gray tones dominating the space.
Programma Avanzato

Sfida te stesso con piani di allenamento intensivi.

A muscular man is sitting on a bench in a gym, surrounded by dumbbells. He is wearing a white tank top, white shorts, and bright red shoes. The background includes a weight rack and mirrors, indicating a workout environment.
A muscular man is sitting on a bench in a gym, surrounded by dumbbells. He is wearing a white tank top, white shorts, and bright red shoes. The background includes a weight rack and mirrors, indicating a workout environment.
A gym setting featuring a barbell loaded with red, yellow, and blue weight plates on a squat rack. The background shows a wall mirror and ceiling lights, reflecting parts of the gym equipment.
A gym setting featuring a barbell loaded with red, yellow, and blue weight plates on a squat rack. The background shows a wall mirror and ceiling lights, reflecting parts of the gym equipment.
Programma Elite

Percorsi esclusivi per atleti e fitness enthusiasts serie.

Programma Specifico

Soluzioni personalizzate per obiettivi e bisogni unici.

Recensioni Clienti

Scopri cosa dicono i nostri clienti sui programmi personalizzati.

I programmi di Pesce Spalla Academy hanno trasformato il mio approccio all'allenamento.

Marco Rossi
A muscular man in an orange sleeveless jersey with the number 8 is standing in a gym, gripping a dumbbell rack. He has a focused and intense expression as he looks to his left. The background shows gym equipment and another individual working out.
A muscular man in an orange sleeveless jersey with the number 8 is standing in a gym, gripping a dumbbell rack. He has a focused and intense expression as he looks to his left. The background shows gym equipment and another individual working out.

Milano

Grazie a Pesce Spalla Academy, ho raggiunto risultati incredibili e ho migliorato la mia forza e resistenza in modo scientifico e personalizzato.

A muscular man is standing in a gym setting, wearing a white T-shirt and white shorts. His arms are prominently showing veins and he is looking to the side, appearing focused and intense. The gym environment is visible in the background with gym equipment and weights.
A muscular man is standing in a gym setting, wearing a white T-shirt and white shorts. His arms are prominently showing veins and he is looking to the side, appearing focused and intense. The gym environment is visible in the background with gym equipment and weights.
Laura Bianchi

Torino

★★★★★
★★★★★