La nostra metodologia

Alla Pesce Spalla Academy, utilizziamo un approccio scientifico per ottimizzare l'ipertrofia muscolare attraverso programmi personalizzati e allenamenti efficaci.

A person is intensely focused while lifting weights in a dimly lit gym. The muscular individual is wearing a sleeveless shirt and earphones, indicating concentration on their workout. The background is blurred, showcasing gym equipment and a soft glow of red and orange lights.
A person is intensely focused while lifting weights in a dimly lit gym. The muscular individual is wearing a sleeveless shirt and earphones, indicating concentration on their workout. The background is blurred, showcasing gym equipment and a soft glow of red and orange lights.
A man is working out in a gym, wearing a bright blue t-shirt with the words 'MOVE SMRT' on it. He is using a barbell for his exercise and appears to be focused and determined. There is gym equipment visible in the background.
A man is working out in a gym, wearing a bright blue t-shirt with the words 'MOVE SMRT' on it. He is using a barbell for his exercise and appears to be focused and determined. There is gym equipment visible in the background.
A muscular individual stands in a dimly lit gym holding large dumbbells. The gym has industrial elements with a high ceiling and exposed beams. Various gym equipment and people can be seen in the background.
A muscular individual stands in a dimly lit gym holding large dumbbells. The gym has industrial elements with a high ceiling and exposed beams. Various gym equipment and people can be seen in the background.

Il nostro approccio

Crediamo nell'importanza della scienza per raggiungere risultati concreti e duraturi nel tuo percorso di allenamento e crescita muscolare.

Metodologia Scientifica

Approccio basato su evidenze per massimizzare l'ipertrofia muscolare e il rendimento.

A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
A gym setting with equipment used for weight training resting on artificial grass. There are weighted sleds with handles, featuring colorful plates stacked on them, including yellow and green ones. Additional training apparatuses like large round cushions or bumpers with blue and green covers are visible, designed for strength workouts. The room is bordered by large windows allowing natural light to enter.
Programmi Personalizzati

Allenamenti su misura per ogni obiettivo e livello di esperienza.

Risultati Misurabili

Monitoraggio costante dei progressi per garantire il successo nel tuo percorso.

Formazione Continua

Aggiornamenti regolari su nuove ricerche e tecniche per ottimizzare l'allenamento.

Recensioni Clienti

Scopri cosa dicono i nostri clienti sui programmi personalizzati.

I programmi di Pesce Spalla Academy hanno trasformato il mio approccio all'allenamento.

Marco Rossi
A muscular man in an orange sleeveless jersey with the number 8 is standing in a gym, gripping a dumbbell rack. He has a focused and intense expression as he looks to his left. The background shows gym equipment and another individual working out.
A muscular man in an orange sleeveless jersey with the number 8 is standing in a gym, gripping a dumbbell rack. He has a focused and intense expression as he looks to his left. The background shows gym equipment and another individual working out.

Milano

Grazie a Pesce Spalla Academy, ho raggiunto risultati incredibili e ho migliorato la mia forza e resistenza in modo scientifico e personalizzato.

A muscular man is standing in a gym setting, wearing a white T-shirt and white shorts. His arms are prominently showing veins and he is looking to the side, appearing focused and intense. The gym environment is visible in the background with gym equipment and weights.
A muscular man is standing in a gym setting, wearing a white T-shirt and white shorts. His arms are prominently showing veins and he is looking to the side, appearing focused and intense. The gym environment is visible in the background with gym equipment and weights.
Laura Bianchi

Torino

★★★★★
★★★★★